Classes & Events
Rep Rally
Fitness classes
Mondays, Wednesdays, Fridays 5:30am -6:30 Starting September 8th
Rep Rally is a dynamic workout that combines short bursts of repetitive movements with brief periods of recovery. Each class incorporates a variety of movements that target cardio, balance, and strength, giving you a well-rounded workout that keeps things fun and effective
Strong looks different on everyone — find the version that feels best for you. Interested in joining a class but have questions? Please reach out to me at lazzara17@hotmail.com
Ashley Lazzara
Fitness Instructor
Ashley has been a NASM Certified Personal Trainer since June of 2023 and has since gained her Nutrition Coach Certification. She is passionate about creating a supportive, welcoming environment where fitness feels approachable and fun no matter your starting point.