Established in 2009. At Rising Spirit Yoga we believe Yoga and wellness is for everyone. It is our mission to honor and embrace each student’s search for personal growth, wellbeing, and fulfillment by offering the highest quality yoga programs to people of all ages and from all walks of life. risingspirityoga.com

Offering 1 on 1 coaching 

Group coaching 

Reiki services

$30 for 30 minutes $50 for hour 

www.kelseyroot.com

802-299- 7654
I have been working in the field of mental health since 1987. I moved to VT in 2002 from CT where I had worked for 14 years as a therapist in state facilities for the Department of Children and Families, the Department of Mental Health and the Department of Corrections. I have treated people with all forms of mental health issues including depression, anxiety, mood disorders, PTSD, ADHD ,eating disorders and employment issues. I believe that people can feel better emotionally and I work with them to be the best that they can be. I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Aggression Replacement Therapy (ART),and Codependency Treatment. I have experience in treating patients with emotional eating problems. I am an Employee Assistance Program Therapist as well. I have also worked with couples and have facilitated family therapy sessions. The Newbury Family Counseling Center is a place you can come to for help with whatever you are dealing with. You will not be judged, or criticized but treated with respect and dignity. Together, we will determine how to help you to resolve what you need to, and to heal.

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Sarah has worked in clinics, community, school, and childcare settings providing mental health support for children, teens, and their parents throughout the Upper Valley since 2005. 

Sarah embraces a trauma-informed, strengths-based eclectic approach to counseling utilizing art, play, dialogue, positive encouragement, and reinforcement.  Sarah currently sees children over age 3, teens, and adults for individual therapy, family therapy, and parent support. 

With recent training through PSI (Postpartum Support International), Sarah has expanded her practice to include pregnant and postpartum women who are struggling with adjustment and perinatal mental health issues.  

Michael Started his meditative practices at an early age using mindfulness visualization practices prior to participating in sporting events. His interest in mind-body experiences expanded and grew through his life when he stumbled upon Tai Chi in 2012. He started with beginner videos but needed more. In 2013, he stared studying under Viki Kiman and Paul Drake of the Mountain River Tai Chi School. There he learned Tai Chi in the Tung Family tradition which can trace its roots back to Chang San Feng. In 2016, Michael started teaching Tai Chi at a residential inpatient treatment program for individuals with substance use disorders. He continues to teach at the medical and behavioral health practice he serves.